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Powerful Shakes for healthy families is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it's quick, it tastes yummy. Powerful Shakes for healthy families is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook powerful shakes for healthy families using 5 ingredients and 5 steps. Here is how you can achieve it.
Composition needed to cook Powerful Shakes for healthy families:
- 5 ripe bananas
- 1 full avocado
- 1 glass milk
- 4 scoops ice-cream (I used vanilla strawberry flavor)
- 5 leaves spinach
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Instructions to serve Powerful Shakes for healthy families:
- Wash the spinach, peel the bananas then slice your avocado into 2 equal halves and remove the seed to confirm if its good enough for human consumption.
- Dice the spinach into bigger pieces then introduce it into the blending jar.
- Then add the rest of the ingredients, starting with the milk To look like this then blend at high speed
- To look like this. Then blend at high speed. The result after pouring in a glass should be something like this
- The result should be this very tasty and health veggie-fruit shake which am sure your family will love. The above ingredients should give you close to 5 water glasses of the shake. - - ENJOY.
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