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Delicious Almond Milk Smoothie with Oats and Banana. This tasty banana smoothie with almond milk is both delicious and healthy. As an added bonus, the oats make it filling enough to be an on the go meal.
To begin with this recipe, we have to prepare a few ingredients. You can cook banana, oats and almond milk smoothie using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients needed to make Banana, oats and almond milk smoothie:
- 2 tbsp. rolled oats
- 2-3 tbsp. hot or boiling water (enough to just cover the oats)
- 1 cup (240 ml) unsweetened almond milk, 1/3 cup light coconut milk and 2/3 cup almond milk or 1 cup soya milk
- 1/2 tsp vanilla extract
- 1 frozen banana, chopped
- 1 tbsp. almond butter
- 1 tbsp. chia seeds soaked in 4 tbsp. water
Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. The more milk you use, the thinner smoothie you will get. For a thicker smoothie, use plain or vanilla yogurt Can it still have a similar result if I use granola instead of oats? This smoothie recipe uses banana and almond milk to create a vegan smoothie.
Instructions to make Banana, oats and almond milk smoothie:
- Freeze bananas when they start going black, peel them and wrap well in cling film. There’s no need to chop them before freezing as they’ll slice easily, chunks might just shoot out from under the knife a bit!
- Place the chia seeds in a small bowl or cup, pour the water over the seeds and stir. Refrigerate for at least half an hour, best overnight. It will turn into a gelatinous, almost solid mixture.
- Put the rolled oats in a small bowl and pour over the hot water, leave for 15 minutes. When they have swollen and absorbed the water, place all the ingredients in a blender and whiz at high speed for a minute.
- Drink immediately. Great stuff to have for breakfast, just remember to soak the chia seeds overnight.
Try this healthy banana smoothie for a quick breakfast. This plant-based almond milk smoothie combines banana, cinnamon, porridge oats and nutmeg to make a hearty, high-protein and gently spiced shake. Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft. I tried this banana almond smoothie recipe for the first time yesterday and awoke this morning with a vicious craving for another.
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