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I visualized the vegan burger, then I actualized. VEGAN FAST FOOD AT HOME – ๐๐๐จ Burgers, Fries, & Shakes! There are many vegan veggie burgers on the market, but this is one of the original "faux meat" burgers.
๐๐Vegan Burgers๐๐ is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. ๐๐Vegan Burgers๐๐ is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook ๐๐vegan burgers๐๐ using 13 ingredients and 5 steps. Here is how you cook it.
Ingredients needed to serve ๐๐Vegan Burgers๐๐:
- 350 g drained tinned red kidney beans or mixed beans
- 1 small grated carrot
- 1 small onion, finely chopped
- 1 spring onion, finely sliced
- 2 garlic cloves, crushed
- 2 tbsp plain flour
- 1 tsp cumin powder
- 2 tbsp parsley, finely chopped
- 2 tbsp olive oil
- 2 tbsp sweetcorn roughly chopped
- to taste Salt
- to taste Black pepper freshly ground
- Oil for shallow-frying for the burgers
Veggie burgers full of veggies, beans, lentils No Fake meat. No fake meats, loads of beans, lentils, veggies and loads of gluten-free and soy-free. Brilliant vegan burger recipes using beans, tofu or jackfruit, perfect for film Fridays or summer barbecues. Delicious and low-calorie vegan burgers with a zesty avocado vegan mayo.
Instructions to make ๐๐Vegan Burgers๐๐:
- Heat the olive oil in a pan over a moderate heat and sautรฉ the onions and garlic for about 2 minutes.
- Add in the grated carrot, sweetcorn spring onions and cumin powder. Fry gently for another 5 minutes. - Add in the flour and cook for another 1 minute.
- Put the beans into a large bowl and mash them with a potato masher. Add in the onion/carrots mixture, the parsley, and season with salt and pepper. Mix well. - Form the mixture into 4 patties.
- Shallow fry the patties for about 2 minutes each side in medium-hot vegetable oil.
- #Tips: - - The burgers are quite fragile so need handling with care. They are best shallow-fried, but you can grill them. I definitely would not recommend putting them on a barbecue! - - You can substitute the pinto beans with any other cooked beans. You can also experiment with the herbs and spices that you add. This is another vesatile recipe!
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