Lasagne Lite - Family warmth and closeness might be obtained in easy methods. One of them is cooking and serving food for the household. As a housewife, naturally you do not want to miss a meal together correct? Cuisine may also be the essential to a content loved ones, quite a few really feel homesick simply because their cooking has been identified elsewhere.
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To get started with this particular recipe, we have to prepare a few ingredients. You can have lasagne lite using 17 ingredients and 4 steps. Here is how you cook it.
Ingredients needed to cook Lasagne Lite:
- 500 g ground beef low fat (<5%) / 17½ oz .
- 200 g pasta dried sheets / 7 oz .
- 250 g onion (diced) / 9 oz .
- 100 g carrot (diced) / 3½ oz .
- 100 g celery (diced) / 3½ oz .
- 200 g mushroom (diced) / 7 oz .
- 2 cloves garlic (finely chopped)
- 400 g tomatoes chopped Italian / 14 oz . tins
- 1 beef stock cube
- 2 tablespoons tomato purée
- 75 g cheddar cheese low fat (grated) / 2½ oz .
- 2 teaspoons dried Italian herbs
- 250 g cauliflower florets / 9 oz .
- 250 g ricotta cheese / 9 oz .
- 2 eggs large
- “ Spray2Cook ” ( a word used
- describe any low - cal . non - stick cook ’ s oil spray )
Instructions to serve Lasagne Lite:
- Put the cauliflower in a pan of boiling water until soft. Drain and transfer to a food processor. Process the cauliflower until it is a creamy consistency then add in the eggs and ricotta and continue to process to combine to produce a white sauce.
- Pre-heat an oven (200oC / 400oF / Gas Mark 6).
- Microwave the onion, carrot and celery for 6 minutes. Put a large fry pan on a medium to high heat. Spray with Spray2Cook and when warm add the garlic then add the ground beef to fry off until the beef is browned all over. Add the microwaved vegetables and mushroom. Add the tomatoes, tomato purée, stock cube and herb. Bring to boil and then turn down to a simmer for 12 minutes.
- Spray a deep ovenproof dish with Spray2Cook and spread half the beef and vegetable mix over the base. Place a layer on pasta sheets over the mix the spread over half the white sauce. Repeat this three-layer operation. Sprinkle with the grated cheese. Put the dish in the oven for 30 minutes. Serve immediately
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