Berbere spiced lentil stew (Misir Wat) 🌱🌍🌢🌳
Berbere spiced lentil stew (Misir Wat) 🌱🌍🌢🌳

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Misir Wat (also Misir Wot) is one such example of a dish that truly excels in the vegetarian realm. A dish featuring red lentils, an abundantly available crop, Misir Wat is a staple dish throughout Ethiopia and one of the most popular vegetarian dishes in Ethiopian restaurants. Misir Wot is an Ethiopian lentil stew made by cooking lentils in clarified butter, Ghee, & 'Berbere' spice Earthy Ethiopian Red Lentil Stew.

To get started with this recipe, we have to first prepare a few components. You can cook berbere spiced lentil stew (misir wat) 🌱🌍🌢🌳 using 10 ingredients and 4 steps. Here is how you can achieve that.

Ingredients needed to cook Berbere spiced lentil stew (Misir Wat) 🌱🌍🌢🌳:

  1. 2 cups red lentils
  2. 1 thumb of ginger
  3. 1 onion
  4. 2 tablespoons berbere spice
  5. 3 cloves garlic
  6. 3 fresh tomatoes (or a tin of plum tomatoes
  7. 2 handfuls Spinach
  8. A few mint leaves
  9. 1 squeeze lemon
  10. to taste Salt and pepper

Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. Misir Wat aka Mesir Wat is a delicious Ethiopian lentil stew. berbere spice - an aromatic spice blend made with roasted and ground spices. If you have a well stocked spice rack Instant Pot Misir Wot Method: Heat Instant Pot on 'Saute' mode.

Instructions to cook Berbere spiced lentil stew (Misir Wat) 🌱🌍🌢🌳:

  1. Wash the lentils well and cook in plenty of water. Bring to the boil, skim the froth from the top (your lentils will be bitter if you don’t do this) and simmer for 10 minutes or until the lentils are soft.
  2. Chop the onions and grate the garlic and ginger. In a separate pan heat a little oil and cook until soft and a little sticky. Add the berebere spice and cook for a few minutes being careful that the spices don’t burn. You can add a little more oil or a splash of water if needed.
  3. Skin the tomatoes or add the tinned tomatoes and the spinach. Add the lentils and cook on a slow heat for another 15 minutes. I like to serve with rice, a few fresh mint leaves and a squeeze of lemon. You can also add any left over veg to this stew - potatoes and any greens work well.
  4. I served with rice but it goes well with a fermented flatbread.

Add oil, onions, ginger, garlic and green chilies, cook. This flavorful stew of berbere spiced Ethiopian lentil stew is made with veggies and hearty potatoes simmered in a base of savory red lentils. If you go to an Ethiopian restaurant you should find something on the menu that looks something like this dish, but it would be called misir wat, and it. The small lentils (variously called red lentils, pink lentils, Egyptian lentils, and, in South Asia, masoor dal) used for this dish turn yellow when cooked. The recipe for this version comes from an Ethiopean cook, Alemtshaye Yigezu, who cooked this dish for us while visiting her home.

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