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To get started with this recipe, we must prepare a few ingredients. You can have greek orzo with chicken and kale using 20 ingredients and 6 steps. Here is how you cook it.
Composition needed to serve Greek Orzo with chicken and kale:
- Chicken
- 5-6 boneless chicken thighs
- 2-3 cloves garlic crushed to a paste
- 1 tsp chilli flakes
- 1 tbsp olive oil
- 2 tsp oregano
- Orzo
- 1 onion finely chopped
- 2 cloves garlic, crushed
- 1 red pepper, chopped
- A few handfuls of kale
- 6-8 stalks flat leaf parsley - stalks and leaves separated
- 1 tsp chilli flakes
- 2 tsp oregano
- 200 g orzo
- 600 ml veg stock
- 1 tin chopped tomatoes
- 3 tbsp tomato purée
- 1 handful feta
- Half a lemon
Instructions to cook Greek Orzo with chicken and kale:
- Prep the chicken by placing the thighs in an oven proof dish- mix the garlic, chilli, oregano, oil and seasoning and coat the chicken. Cover with foil and bake at 180 degrees for 15 minutes. Remove the foil. Turnover the chicken and bake open for another 5 minutes.
- Heat some oil in an ovenproof skillet. Fry off the onions until soft.
- Add the garlic, pepper, kale, chopped parsley stalks and seasoning and fry for 3-4 minutes until starting to soften. Meanwhile, remove the chicken from the oven and chop into small pieces.
- Add the orzo, tomato purée, tinned tomatoes, chicken and veg stock. Mix well.
- Sprinkle the feta on the top and bake covered in the oven at 180 degrees for 12 - 15 minutes.
- Remove from the oven, sprinkle the parsley leaves and a squeeze of lemon. Serve with a green salad.
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