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Lean Turkey Chilli 🌶️ is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it's fast, it tastes delicious. Lean Turkey Chilli 🌶️ is something that I have loved my entire life. They're fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook lean turkey chilli 🌶️ using 19 ingredients and 5 steps. Here is how you can achieve that.
Ingredients needed to serve Lean Turkey Chilli 🌶️:
- 332 g 7% turkey thigh mince, or meat free alternative,
- 1 tin reduced salt/sugar baked beans, (420g),
- 1 red bell pepper, chopped into bite sized pieces, seeds removed
- 160 g chopped closed cap mushrooms,
- 1 onion, sliced,
- 2 handfuls baby leaf spinach, chopped,
- 1 tbsp tomato pureé paste,
- 3-4 dashes Worcester sauce,
- 1 chicken stockcube,
- Pinch red chilli flakes to taste,
- 1 tsp dried oregano,
- 2/3 rds level tsp hot chilli powder,
- 1 level tsp garlic granules,
- 1 tbsp malt vinegar,
- Salt and pepper to season,
- 300 ml water,
- Vegetable oil spray for frying
- To garnish:
- Fresh coriander (optional)
Instructions to serve Lean Turkey Chilli 🌶️:
- Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens.
- Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes.
- Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer.
- Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally.
- Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :)
So that is going to wrap this up with this special food lean turkey chilli 🌶️ recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
