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To begin with this particular recipe, we have to prepare a few components. You can have vickys pineapple & chicken fried rice, gf df ef sf nf using 13 ingredients and 6 steps. Here is how you cook it.
Composition needed to make Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF:
- 2 skinless chicken breasts, small diced
- soy sauce, hoisin or oyster sauce to marinate chicken, see below
- 2 & 1/2 tbsp oil, divided
- 1 onion, small diced
- 3 cloves garlic, finely chopped
- 2 tsp finely chopped fresh ginger
- 1 carrot, small diced
- 2 spring onions, sliced
- 250 g pineapple, small diced
- 75 g peas
- 50 g sweetcorn
- 640 g day old cooked rice (4 cups)
- 3 tbsp soy sauce (*free-from alternative recipe on my profile)
Steps to cook Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF:
- Toss the chicken in some salt and pepper to season then let marinade in a few tbsp soy, hoisin or oyster sauce and set aside. *You'll find recipes for free-from soy and hoisin on my profile, the hoisin is within my duck pancake recipe.
- Heat 1 tbsp of the oil in a frying pan over a medium heat
- Add in the onion, garlic and ginger, cooking for 2 minutes until the onion is softened
- Add the rest of the oil to the pan with the drained chicken pieces and cook for 2 minutes until sealed on all sides
- Add the carrots and cook a further 2 minutes until the chicken is browning before adding the spring onion, peas, sweetcorn, pineapple and cooked rice
- Drizzle fresh soy sauce over, stir through then serve
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