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To get started with this particular recipe, we must first prepare a few components. You can have brad's keto friendly walleye w/ basil caper browned butter sauce using 18 ingredients and 6 steps. Here is how you can achieve it.
Ingredients needed to make Brad's keto friendly walleye w/ basil caper browned butter sauce:
- For the fish
- 2 lbs walleye fillets
- Salt, black pepper, garlic powder
- Canola oil for frying
- For the veggies
- 1 zucchini
- 2 yellow crooked neck squash
- 1 shallot
- 2 leeks
- 3 stalks celery
- 1 bunch baby boy choy, just the white
- For the sauce
- 12 tbs sweet cream butter
- 1/4 cup white wine
- 1/4 cup chopped fresh basil
- 3 tbs fresh lemon juice
- 2 tbs capers, rinsed and drained
- 1 pinch granulated chicken bouillon
Pour sauce over fish and serve. Large sea scallops, seared and topped with brown butter sauce with capers and lemon zest. The browned butter enhances the natural butteriness of the scallops, while the wine, lemon, and capers help cut through the richness of the scallops. Transfer to a paper towel-lined plate and repeat with remaining fillets.
Instructions to serve Brad's keto friendly walleye w/ basil caper browned butter sauce:
- Start the sauce. In a pan, melt butter over medium low heat. Keep a close eye on it. The solids in the butter will separate and go to the bottom. Stir. Watch while the solids brown. When they brown, remove from heat and place in a separate bowl to stop the cooking process. Be careful or you will burn it. Set aside.
- Lay out fish. Sprinkle both sides with salt, pepper and garlic. Let sit a few minutes
- Wipe out pan with paper towels. Heat a little oil in the same pan. Add sliced shallots, sliced leeks, and sliced celery. Saute until shallots turn translucent. Add rest of veggies and saute until tender.
- Heat a pan with a little more oil. Fry fish couple minutes per side until flaky.
- Meanwhile, heat another pan without any oil. Add rest of sauce ingredients. Simmer until wine and lemon juice reduce to just 2 tbs liquid. Mix browned butter in and heat through.
- Plate veggies. Lay fish on top. Drizzle sauce over the top. Serve immediately. Enjoy.
The problem is there are virtually no keto friendly options at the grocery store. Buffalo sauce is easy to find, but every time I search for an asian sauce it is littered with sugar, honey, hoisin, or soy. Can you use butter instead of ghee or is it critical to use ghee? Also any substitute for sesame oil? We're serving a pan sauce of toasty brown butter and briny capers to bring it all together. (Your turnip may be red or purple-topped, and your chard may have In this simple take on steakhouse fare, tender beef medallions complement a duo of potatoes and turnip—roasted with dried basil, sage, oregano.
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