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Gluten free vegan sweet potato brownies. This recipe is easy to make, dairy free, egg free, rich, fudgy, chocolatey, paleo friendly, low fat and healthy. Enjoy with a low-fat chocolate spread!
To get started with this recipe, we must first prepare a few ingredients. You can have vegan sweet potato brownie (oil-free and gluten-free) using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients needed to make Vegan Sweet Potato Brownie (oil-free and gluten-free):
- 1/2 cup oat flour (gluten-free)
- 1 large baked sweet potato
- 1/2 cup cacao powder
- 1 cup dates
- 2 tablespoons agave syrup (can replace with maple or date syrup)
- 1 teaspoon vanilla extract (for frosting)
- 1 tablespoon peanut butter (for frosting)
- 2 tablespoon water
The key to make the most delicious sweet potato brownies vegan recipe is to make a smooth sweet potato puree. These Sweet Potato Brownies are ultra-rich and fudgy, and taste like a decadent healthy dessert! They are vegan & gluten-free, and very easy to Sweet potatoes are definitely not the "norm" in a brownie recipe, but they help act as an egg substitute (similar to flax eggs) in this recipe, helping to. The vegan sweet potato brownie recipe can be suitable for low calorie, gluten free, and sugar free diets, and there's a flourless option as well.
Instructions to cook Vegan Sweet Potato Brownie (oil-free and gluten-free):
- Pre heat the oven to 180 Degree Celsius.
- In the food processor, blend dates until smooth. Take out 1 tablespoon of date paste and set aside for frosting.
- In the same food processor with the remaining date paste, add oat flour, cacao powder, sweet potato, water and agave syrup. Blend until combined.
- Place the mixture from step 3 into a non-stick baking tray and spread evenly. Bake for 40 mins at 180 degree celcius. Let it cool down before frosting.
- For frosting, mix peanut butter, a tablespoon of paste from step 2 and vanilla.
- Keep them in the fridge overnight and serve.
To make them nut free, just use sunbutter or your favorite allergy-friendly alternative to peanut butter. This recipe is mostly made from sweet potatoes which is a deliciously low-GI carbohydrate source, providing slow release energy for the body. COMBINE sweet potato, coconut oil, maple syrup, vanilla, cacao powder and dates in a food. Baked Goods & Desserts Dessert Gluten Free. Vegan Sweet Potato Brownies (hclf, gluten- and refined sugar-free).
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