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Sometimes, oven baked chicken tenders can be dry. However, you won't every have to worry about that when you wrap them in bacon! She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites!
To get started with this recipe, we have to prepare a few ingredients. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients needed to serve Low carb oven baked chicken:
- Boneless chicken thigh (2 pieces)
- Almond flour (1 1/2 cups)
- Parmesan cheese (1/2 cup)
- Cayenne pepper (1 tsp)
- Paprika (1 tsp)
- Garlic powder (1/2 tsp)
- Onion powder (1/2 tsp)
- Salt (1 tsp)
- Heavy cream (2 tbsp)
- Eggs (2 medium)
These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax. If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! Drizzle with olive oil and mix well.
Steps to cook Low carb oven baked chicken:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
- Whisk eggs and heavy cream in a bowl.
- In another bowl mix all the dry ingredients.
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)
Lower the heat towards the end if the chicken or rutabaga is getting too golden brown. Internet's Best Low-Carb Baked Mayo-Parmesan Chicken is my version of a chicken dish that's getting rave reviews all I saw variations on this Baked Mayo-Parmesan Chicken all over the internet and experimented with Kara to come up with my version you see in this recipe. If you're looking for delicious Oven Baked Chicken Breast Recipes, you've come to the right place. Perfect for a delicious and hearty dinner while keeping the carb count low as well! Let's just all agree that oven baked chicken breast recipes are the best.
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