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Place marinade and chicken in a large zip lock bag and toss to coat; press out as much air as possible and seal bag. Mediterranean Chicken is not your typical chicken dinner. Chicken thighs are marinated in a yogurt-based marinade with rich, warm spices, lemon juice and fresh herbs.
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To begin with this particular recipe, we have to first prepare a few ingredients. You can have lemon-parsley chicken & zucchini using 8 ingredients and 13 steps. Here is how you cook that.
Composition needed to cook Lemon-parsley chicken & zucchini:
- 4 tablespoons olive oil
- 1 large or 2 small lemons
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3 medium zucchini
- 1/4 cup fresh chopped parsley
- 4 boneless chicken breasts
- 1/2 cup feta cheese
Place flour in a plastic bag and add the chicken, tossing the bag to coat the chicken. Transfer chicken breasts to the prepared baking dish and remove any large pieces of garlic that might be stuck to the chicken. Season the chicken with salt and pepper, scatter lemon wedges around the chicken then cover with parchment paper — oiled side down towards the chicken. Add the parsley and garlic to the skillet and cook.
Directions to cook Lemon-parsley chicken & zucchini:
- Preheat oven to 400 degrees
- Salt and pepper the chicken breasts
- Add 2 tablespoons olive oil in a skillet and sear chicken breasts. About 2 minutes each side.
- Zest lemon on breasts and set aside
- Slice lemon very thinly.
- Add 1 tablespoon olive oil in roasting pan
- Layer half the lemon slices in the roasting pan
- Place chicken breasts on top of the lemon slices
- Cut zucchini in half and then into 1/4 inch slices
- Combine zucchini, salt, pepper, oil, parsley, and remaining lemon slices together and place around the chicken breasts
- Sprinkle with feta cheese
- Bake 15-20 minutes or until chicken is cooked
- Sprinkle top of chicken with lemon zest
Stir the lemon juice into the sauce. Garnish with the parsley and lemon slices and serve immediately. Lemon Parsley Chicken - A Quick and Easy Dinner Make dinner quick and easy with fresh herbs, garlic, and onions from Dorot Gardens in perfectly sized frozen cubes. Get my recipe for Lemon Parsley Chicken and let Dorot be your sous chef. Season chicken with salt and pepper; place in the melted butter.
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