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Top with remaining bread slice, spread-side down. Add the broccoli and red peppers and season with salt and pepper. Autoplay When autoplay is enabled, a suggested video will automatically play next.
To begin with this recipe, we must first prepare a few components. You can have teriyaki chicken and vegetable sandwich★recipe video★ using 19 ingredients and 9 steps. Here is how you can achieve it.
Ingredients needed to cook Teriyaki Chicken and Vegetable Sandwich★Recipe video★:
- ・2 slices white bread
- ・1 Teriyaki Chicken, large size(◎)
- ・2 leaves of iceberg lettuce
- ・1/3 orange bell pepper
- ・1/3 yellow bell pepper
- ・1/3 cucumber
- ・1/2 tomato
- ・some microgreens
- ・a dollop of mayonnaise
- ・a dab of butter
- ◎Teriyaki Chicken
- ・1 large piece of chicken breast (350-400 g, 12.3-14 oz)
- ・a dash of salt and pepper
- ・3 Tbsp Katakuri starch (potato starch)
- ・2 Tbsp olive oil
- A: 3 Tbsp cooking sake
- A: 3 Tbsp Mirin (sweet sake, sweet cooking wine)
- A: 2.5 Tbsp soy sauce
- A: 2 Tbsp cane sugar
Skewer the chicken and vegetables on separate skewers. Heat a wok or large, non-stick frying pan over a medium heat until quite hot. Tip in the chicken with the marinade. Transfer the chicken to a dish using a slotted spoon, leaving the liquid in the pan.
Steps to cook Teriyaki Chicken and Vegetable Sandwich★Recipe video★:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/HeDFUcpNACk
- Mix cooking sake, Mirin, soy sauce and cane sugar (A). Microwave it at 600W for 30-40 sec. Mix it lightly to melt the sugar. Teriyaki sauce is ready.
- Cut chicken breast and make it same thickness. Pound it with the back of the knife. Poke holes into the surface of the chicken skin.
- Season both sides with salt and pepper. Coat it with potato starch. Heat oil in a frying pan.
- Put the skin-side down and pan-fry it on medium heat. Do both sides brown and remove extra oil with a paper towel. Pour the teriyaki sauce over the chicken.
- Cook it while turning over it sometimes until the sauce has reduced and thickened. Teriyaki Chicken is ready.
- Wash vegetables and slice up.
- Spread butter onto 1 side of each bread slice. Top 1 slice bread, spread-side up, with iceberg lettuce, bell pepper, cucumber, Teriyaki Chicken, mayonnaise, tomato, microgreens, iceberg lettuce. Top with remaining bread slice, spread-side down.
- Wrap it with parchment paper and cut in half.
Cover the chicken to keep warm. Turn heat off and add the broccoli and pepper flakes if using. Serve over brown rice or rice noddles. NOTE: I doubled the Teriyaki sauce for us. Teriyaki sauce adapted from Savory Sweet Life The longer the chicken cooks the more savory the dish and the chicken just falls apart (shreds) in the sauce.
So that's going to wrap it up for this exceptional food teriyaki chicken and vegetable sandwich★recipe video★ recipe. Thanks so much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!