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This recipe for Grilled Chicken and Pineapple Rice Bowls showcases the use of your grill, so heat up that grill and get to work! You'll be grilling chicken cutlets, bell peppers and pineapple. A very simple homemade teriyaki glaze will bring it all together with a generous helping of steamed rice.
To begin with this recipe, we have to first prepare a few ingredients. You can cook glazed teriyaki chicken rice bowl for your obento using 7 ingredients and 7 steps. Here is how you cook it.
Composition needed to cook Glazed Teriyaki Chicken Rice Bowl for your Obento:
- 150 grams to 250 grams Chicken thigh
- 1 tbsp ★ Sugar
- 2 tbsp ★ Soy sauce
- 3 tbsp ★ Sake
- 1/2 sheet Nori (dried seaweed sheet)
- 1 pinch Green onions (or the white part of Japanese leek)
- 1 tsp Vegetable oil for sautéing
Thanks again for participating in this challenge - I hope you've enjoyed it as much as we have. It's always nice to have a To prepare the bowl, add a layer of steamed brown rice at the bottom, then the sautéed broccoli, followed by the chicken in teriyaki sauce, followed by. Keyword: rice bowl, teriyaki chicken, teriyaki chicken and rice. Add sauce to chicken and cook stirring constantly, until it thickens into shiny glaze.
Directions to serve Glazed Teriyaki Chicken Rice Bowl for your Obento:
- Chop the chicken into bite-sized pieces. Combine the ★ ingredients and mix together.
- Heat oil in a small frying pan with a lid, sauté the chicken skin side down on medium heat, then flip it over. Blot the excess oil with a paper towel to prepare the frying pan for the sauce.
- When the skin becomes crisp, add the sauce from Step 1, then quickly close the lid. It will spatter, so be careful!
- When the spattering subsides, remove the lid, agitate the pan in a circular motion while simmering on low heat. It's done when the sauce thickens.
- Sprinkle shredded nori seaweed on top of the rice, add the chicken, pour on the sauce, then garnish with minced green onions or the white part of Japanese leek.
- Freeze any leftovers for obentos! You can also make a batch and freeze it for stocking, in case you oversleep; that way you can prepare a teriyaki rice bowl obento any time.
- If you cut the chicken into larger chunks, they'll look plump and pretty.
Remove from heat and serve immediately with rice and steamed broccoli. Teriyaki Chicken Rice BowlSoFabFood. cilantro, Sriracha, black sesame seeds, rice wine vinegar, brown rice Glazed Pork TenderloinsPork. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Add the cauliflower to a food processor and pulse until it is the size of rice. On a cutting board, season chicken breast.
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