Lentil and plantain stew - Household warmth and closeness might be obtained in easy approaches. One particular of them is cooking and serving food for the loved ones. As a housewife, not surprisingly you do not would like to miss a meal together right? Cuisine may also be the key to a satisfied household, a lot of feel homesick because their cooking has been found elsewhere.
So for all those of you who like to cook and like it or not you have to supply meals for the household, certainly you also never want the exact same dishes, appropriate? You could cook with new and simple variants. Because now you can quickly come across recipes devoid of possessing to bother. Just like the following Lentil and plantain stew which it is possible to imitate to become presented to your beloved loved ones.
Cut half of onion into chunks and other half into dice. Tie onion chunks, whole garlic cloves, cinnamon stick, and cloves in square of cheesecloth. While the stew thickens, drain and rinse the chickpeas.
Lentil and plantain stew is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It's enjoyed by millions daily. They are nice and they look wonderful. Lentil and plantain stew is something that I've loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have lentil and plantain stew using 17 ingredients and 9 steps. Here is how you can achieve it.
Ingredients needed to cook Lentil and plantain stew:
- 2 onions
- 6 garlic cloves
- 2 carrots
- 1 bell pepper
- 500 g mushrooms
- 2 tomatoes
- Splash Worcester sauce
- 1/2 tsp jerk paste
- 2 veg stocks
- 2 tbsp corn flower
- 2 plantains
- 300 g green lentils
- Few springs of thyme
- 1 tbsp Herbes de Provence
- Coconut oil or olive oil
- Sea salt (to taste)
- Black pepper
This vegetarian stew is very adaptable: Use any potato that will hold up in the soup. Other side dishes, in addition to the must-have rice and protein, include avocado slices, ripe fried plantains or patacones (green fried plantains), and a small salad or curtido. To serve with menestra de lentejas or Ecuadorian lentil stew: Recipe for Ecuadorian style rice. Recipe for fried ripe plantains Grab a sturdy non stick casserole pot/dutch pot/large skillet and melt the coconut oil on low-medium heat.
Steps to serve Lentil and plantain stew:
- Prepare all the ingredients
- Place some oil in a pan. Add chopped garlic and onions and sauté.
- Add chopped carrots, bell pepper, thyme, herbs de Provence, salt and black pepper and sauté.
- After approx 10 minutes, add the chopped mushrooms, tomatoes, a splash of Worcester sauce and jerk paste. Leave on a medium heat to cook.
- Once the mushrooms are cooked, add the cooked green lentils.
- Mix 2 tbsp of corn flower into 200ml cold water, then add to the pan. Leave on a low - medium heat for approx 15 minutes, stirring the mixture regularly throughout until in begins to thicken.
- While is cooking, fry the plantain and then add it to the stew. Leave to cook with lid on the pan for a further 5 minutes.
- After 5 minutes, turn off the heat and leave the stew to cool lightly before eating.
- Serve with rice (and peas 😍)
This Hearty Lentil Stew is richly flavored and loaded with chunks of fresh vegetables. It's also quick and easy to pull together any night of the week. LENTIL STEW This Hearty Lentil Stew is a really great quick and easy, nutritious and delicious meatless dish to pull together. The seasonings here are simple - a little cumin and a barely noticeable hint of cinnamon, which makes this dish both. Sliced some plantain and add to the pot and then mix together.
So that is going to wrap this up for this exceptional food lentil and plantain stew recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
