Okra stew
Okra stew

Okra stew - Family members warmth and closeness could be obtained in simple ways. One of them is cooking and serving food for the family members. As a housewife, certainly you don't want to miss a meal collectively appropriate? Cuisine may also be the essential to a delighted family members, a lot of really feel homesick for the reason that their cooking has been found elsewhere.

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Okra stew is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Okra stew is something that I’ve loved my entire life. They are fine and they look fantastic.

Okra stew is a favorite from the Lebanese recipes. Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and tomatoes.

To begin with this recipe, we have to first prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you can achieve it.

Ingredients needed to serve Okra stew:

  1. 1 kg fresh green okra or, frozen
  2. 500 g beef or lamb meat - cubes
  3. 500 ml Tomato sauce \ juice
  4. 10-12 cloves garlic - minced
  5. 1 bunch fresh green coriander - chopped
  6. to taste Salt
  7. Beef broth (as you like the sauce concistansy)
  8. 1 tbsp Tomato paste
  9. 1 drizzle of cinnamon

Bamies latheres me domata (stewed okra in. Okra (aka "lady's finger") is stewed gently in coconut milk and basic spices — resulting in a curry that is delicately flavored. Do note that the flavor of coconut milk is very. This hearty stew is full of flavor, but it doesn't contain any unsafe ingredients like sugar or gluten that might derail your recovery from Candida.

Steps to serve Okra stew:

  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve hot with cooked vermicelli rice

Then add okra to the pot and cook covered for half hour on. And, like onions, okra is wonderful caramelized and tossed in any vegetable medley. If you have never cooked with okra-or even eaten it-this recipe for Shrimp and Okra Stew is the perfect place to start. Add the reserved okra, the chicken stock, and tomatoes and let the bring to a boil. Stir in the rice and reduce the heat to maintain a simmer. okra stew served over rice zinayono.

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