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To get started with this recipe, we have to first prepare a few ingredients. You can have melon stew using 11 ingredients and 4 steps. Here is how you cook it.
Ingredients needed to make Melon stew:
- 240 g ground melon (wild melon seeds or pumpkin seeds)
- 400 ml meat stock
- 680 g (about 5 medium tomatoes)
- 3 fresh chili pepper
- 4 tbs ground crayfish
- 10 g chicken bouillon
- 1/2 tsp salt
- Handful dried bitter leaves (or spinach finely chopped)
- 4 tbsp olive oil
- 500 ml water
- Millet flour or cornmeal (for serving)
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Steps to cook Melon stew:
- Pause the tomatoes and pepper in a blender until purée. Transfer to a pot on a stove top, cover and allow to cook until the water content is dried off.
- Heat up a pot, add oil,the cooked tomatoes and pepper mixture. Fry for about 5 minutes, add melon and continue frying for another 5 minutes, then add the crayfish and fry for 2 minutes.
- Add meat stock, water, chicken bouillon, 1/2 tsp salt, stir to combine and bring to a boil.
- Reduce heat to low and allow to simmer for 30minutes. Stir in dried bitter leaves (washed and cut into smaller sizes), cover and allow to simmer for additional 5 minutes. Serve with cornmeal or any choice of carb. Voila!
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