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Puglian squid and pea stew - This recipe video show you how to make this beautiful seafood stew inspired by southern Italian, Puglian cooking. This easy one-pot Spanish-style stew gets most of its flavour from the chorizo, so buy the best you can find. Add an extra pinch of chilli if you like things a bit hotter.
To begin with this particular recipe, we have to first prepare a few components. You can have squid and pea stew using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients needed to make Squid and pea stew:
- 500 g squid -I used just the wings, speak to your fishmonger
- 300 g frozen peas
- Chopped carrots onions and celery
- Spoonful tomato passata
- 150 ml stock
- Olive oil
- Glug of white wine
- to taste Salt
Squid and zucchini is a typical pairing in Italian cuisine. Try this pasta dish and you'll see why! [Recipes originally submitted to Allrecipes.it]. Heat the oil in a large, heavy-based pan. Add the squid and cook over a high heat, stirring from time.
Steps to make Squid and pea stew:
- Clean and chop squid into bite size pieces
- Fry carrots, onions and celery in a little oil. Add wine and let it evaporate
- Add stock and passata. Simmer gently for about 10 minutes. Rinse peas under cold water to break them up a bit, then add to the pan. Bring back to the boil and simmer for another 10 mins. Add salt if needed and serve 😊
Add the squid to the stew with the olives. Add more oil, if you need it, and season to taste. Top tip for making Spanish-style squid stew. Try adding other fish, such as mussels, prawns or clams, to the stew. Skin the chorizo before cooking, if you like.
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