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How to make tuna chilli con carne with tuna: Heat oil in a frying pan over a medium heat. Meanwhile, peel and dice up the onion. Drain and add in the tuna, the tinned tomatoes, drained and washed kidney beans and stir.
To get started with this recipe, we have to prepare a few ingredients. You can cook my chilli tuna toasties π using 8 ingredients and 2 steps. Here is how you cook it.
Ingredients needed to make My Chilli Tuna Toasties π:
- 1 small Tin Cooked Tuna fish
- 1 tbls diced onion
- 4 slices Cucumber diced
- 2 small red + green chilli peppers chopped
- 1/2 Tsp Sriracha sauce
- 1 tbls Mayonaise or Sour cream
- 1 pinch salt
- 1 Good pinch of black pepper
Put it in a hot oven and the bread will toast and the cheese will melt into the tuna. Crispy on the outside & smooth on the inside, these Tuna Fish Cakes are the perfect way to use up some cupboard staples for an easy and delicious lunch! *This recipe has been updated for extra deliciousness! Add the tuna, peas, salt and pepper and warm through. As the tuna is warming, toast bread.
Steps to make My Chilli Tuna Toasties π:
- Take out the tuna from the tin add to a bowl then mix the onion in with the tuna. Next dice the chilli peppers and mix in.
- Add the Sriracha and salt + pepper, mayonaise or sour cream. Then butter the toast its better if the toast is crisp. Then add the Tuna mix on the toast and serve.
After toasted, cut in triangles and spoon tuna mixture over the toast. You just need a few simple ingredients to make a high protein meal. These thai tuna patties are packed with fresh flavor from cilantro, a little spice thanks to cayenne pepper and savory thai flavor thanks to turmeric. Thanks to these easy tuna recipes, using both fresh and canned fish, you'll have loads of ideas to prepare zesty and flavor-packed healthy dishes all week long. Your favorite tuna recipes just met their match.
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