Sheree' Chicken and Veggie Stir Fry
Sheree' Chicken and Veggie Stir Fry

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When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. This chicken and veggies stir-fry is great for any low-sodium workout diet. The herb seasonings sprinkled over the chicken and vegetables give the dish a strong flavor without using sauces that are high in sodium, while the chicken helps you reach your daily protein intake.

Sheree' Chicken and Veggie Stir Fry is one of the most popular of current trending meals in the world. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. Sheree' Chicken and Veggie Stir Fry is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook sheree' chicken and veggie stir fry using 13 ingredients and 6 steps. Here is how you can achieve it.

Ingredients needed to cook Sheree' Chicken and Veggie Stir Fry:

  1. Sauce for stir fry
  2. 1/2 cup brown sugar
  3. 2 tsp cornstarch
  4. 1/4 tsp ground ginger
  5. 1/2 cup vinegar (either white or rice)
  6. 2 tbsp soy sauce
  7. 1/2 cup water
  8. Stir Fry
  9. 2 tbsp veggie oil
  10. 5 boneless chicken breast
  11. 2 green bell peppers, cut into strips
  12. 2 carrots, shredded
  13. 3 green onions sliced

This chicken vegetable stir fry is super easy and is actually pretty healthy! I love how you can easily make swaps and customize based on preference Yes, that's part of what makes this chicken stir fry recipe so easy. You literally just throw the chicken and veggies in a skillet and cook at the same time. Delicious healthy, tasty and easy to put together.

Directions to serve Sheree' Chicken and Veggie Stir Fry:

  1. Mix all the dry ingredients together. when they are well mixed put vinegar, soy sauce & water with dry ingredients.
  2. put oil in skillet and fry chicken until it is down.
  3. then add peppers, onions, and carrots to the chicken for about 2-3 minutes. veggies should be semi-crisp.
  4. add brown sugar mixture. stir well and cover until sauce is thick. can be served over rice, chow mein, or lo mein noodles ..
  5. **** this is also one of those recipes that I cut up the semi frozen chicken breast and season chicken with fresh minced onions, s&p, and garlic… I mix the chicken by hand and put in a freezer bag or air tight container.
  6. **** I have also added string beans to the stir fry. can also add squash or broccoli..

Enjoy the benefits of Vegetables with less Meat. This stir-fry does not require blending your peppers, all you need to do is to julienne or slice the Peppers and Vegetables. Stir in broth, vinegar and lemon pepper seasoning. Coat the chicken in a dusting of cornflour, salt and pepper, then fry in a wok with oil over a high heat until lightly browned and cooked through. While cooking, heat oil in a wok or large pan and stir-fry chicken until almost cooked.

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