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Add the hoisin sauce, return the broccoli to the pan and toss to This simple weeknight stir-fry is comforting and satisfying. The broccoli stems are used to add textural contrast and also to help bulk up the dish, and. Chicken and broccoli stir-fry is a breeze to prepare, all within half an hour or less.
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To begin with this recipe, we must first prepare a few ingredients. You can have chicken broccoli stir fry using 11 ingredients and 3 steps. Here is how you can achieve that.
Composition needed to cook chicken broccoli stir fry:
- 1 cooking spray
- 3/4 lb chicken breast tender or thighs, cubed
- 4 1/2 cup large broccoli florets
- 2 packages shiitake mushrooms, sliced
- 1 1/2 cup fat free, lower sodium beef broth
- 2 tbsp cornstarch
- 2 tbsp oyster sauce
- 1 tsp sugar
- 2 tsp lower sodium soy sauce
- 1 tsp salt
- 2 cup cooked brown or white rice
Read post for more recipe details and information. This can also be served with rice or noodles. Chicken and Broccoli Stir-Fry - the best dish for when that Chinese takeout craving hits! Made with juicy chicken, tender broccoli and carrots, and coated with a rich Asian-inspired sauce.
Instructions to serve chicken broccoli stir fry:
- heat large nonstick skillet over medium heat. coat pan with cooking spray. add chicken; cook 4 minutes, stirring frequently. add broccoli and mushrooms; cook 3 minutes, stirring frequently.
- combine broth and next 5 ingredients in a small bowl; add to chicken mixture. cook 3 to 5 minutes or until sauce thickens, stirring consistently.
- serve immediately over rice.
One-Pan Chicken And Broccoli Stir Fry. This super simple healthy Chicken Broccoli Stir Fry recipe is as delicious as it is easy to make! Chicken and vegetable stir-fry should be a staple of every home cook's weekly meal plan — it's quick-cooking, flavorful, and can be better than takeout with just a few key ingredients and one brilliant step. Stir-frying means to cook small pieces of food in a little oil in a wok. This Chicken and Broccoli Stir-Fry makes a perfect weeknight meal and flex dinner on your Nutrisystem program.
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