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My butternut squash pasta sauce relies on a nut or dairy fat to help balance the starch, creating a creamy, almost cheese-like texture that is marked with a hint of the squash's sweetness. I gave the option of including cashew, almond or dairy to allow for different preferences. While the butternut squash is roasting, cook the pasta until al dente.
To get started with this particular recipe, we must prepare a few components. You can have creamy butternut squash pasta using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients needed to make Creamy Butternut Squash Pasta:
- 1 medium butternut squash, cut into small ½-inch pieces
- 1 yellow onion, chopped
- 1 garlic, chopped
- 50 ml fresh cream
- 2 tablespoons fresh parsely, chopped
- 10 ounces linguine
- 2 tablespoons olive oil
- Sea salt and black papper
This Creamy Butternut Squash Pasta has fresh sage and thyme permeated throughout the butternut squash pasta sauce and is made even creamier with a touch of milk then blended together until it is silky smooth. This classic, vegan Roasted Butternut Squash Sauce with sage is a delicious accompaniment to your favorite pasta! It's healthy, surprisingly easy to make and need I say absolutely delicious! Creamy Butternut Squash Pasta is way to make a creamy pasta dish without the heaviness of using cream or milk and it's really healthy.
Steps to serve Creamy Butternut Squash Pasta:
- Heat oil in a large pot over medium heat. Add the garlic, onion and butternut squash to pot. Sprinkle it lightly with sea salt. Cook, stirring occasionally, until onion is translucent, about 10 minutes.
- Add water and boil until squash is soft and liquid is reduced by half, about 10 minutes.
- Transfer the contents of the pot to a blender. Purée the mixture until smooth. Return the squash purée to the pot and add cream, then season with salt and pepper to taste.
- Bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente.
- Combine pasta, squash purée source in a pan and cook over medium heat, until sauce coats pasta, about 1 min.
- Serve pasta topped with black pepper and parsley.
Butternut squash, onions and garlic are roasted with sage and nutmeg, blended with vegetable stock for even more flavor and what you get is a sweet creamy sauce. Everyone will love this cozy butternut squash pasta! It's covered in a creamy sauce blended with garlic, spices, and goat cheese. And that's it: a creamy, healthy butternut squash pasta full of nutrients and a total crowd pleaser! Our son Larson is very into this one (he calls it "mac and cheese").
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