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Fancy a nifty twist on an Indian classic? Really wish I had read this about an hour ago as we are having chicken tray bake tonight!! I also love that it is not only easy to make but easy to adapt it for me & the Peachicks.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook chicken tikka tray bake using 10 ingredients and 6 steps. Here is how you can achieve it.
Ingredients needed to cook Chicken Tikka Tray Bake:
- 8 boneless and skinless chicken thighs
- 3 peppers
- 4 red onions
- 3 sweet potatoes
- 1 pack baby corn
- 1 bag spinach
- 200 g tikka paste
- 1 sachet microwaveable rice
- Optional
- Mango chutney to serve
Then place a rack over it. Chicken tikka is a chicken dish originating in the Indian subcontinent; the dish is popular in India, Bangladesh and Pakistan. It is traditionally small pieces of boneless chicken baked using skewers on a brazier called angeethi after marinating in Indian spices and dahi (yogurt). Murgh tikka, or chicken tikka is a very common dish at Indian restaurants around the world and it can be served both as an appetiser and a main dish.
Steps to make Chicken Tikka Tray Bake:
- Chop the peppers and onion into large pieces. Chop the sweet potato into wedges.
- Place all the vegetables into a large baking tray or roasting tin. Place the chicken thighs on top.
- Spoon on the tikka paste, smear over the chicken and veg. Season with pepper.
- Place in the oven and cook for 45mins-1hr approx 210c. Turn the veg and chicken 2 or three times whilst cooking to stir the sauce in. Cook until the chicken is cooked and the sauce has thickened.
- Microwave the rice per the instructions. Add the rice to the tray bake and top with spinach. Return to the oven for 5-10mins until the spinach has wilted.
- Serve with a dollop of mango chutney!
A chicken tray bake recipe full of sunshine flavours. If you'd prefer not to use sherry, substitute with chicken stock instead. This bright chicken tray bake recipe uses red and yellow peppers, tomatoes, olives, paprika, chorizo and sherry. If you don't like sherry, or just want to keep the cost down, use. Place an uncooked naan on a large baking tray and bake on the top shelf one at a time.
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