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To begin with this particular recipe, we must prepare a few ingredients. You can have vickys apple spiced morning porridge, gf df ef sf nf using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients needed to cook Vickys Apple Spiced Morning Porridge, GF DF EF SF NF:
- 160 g gluten-free porridge oats
- 800 ml light coconut milk
- 400 ml water
- 8 dates, pitted and chopped
- 1/4 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/8 tsp ground cardamom
- 2 tsp vanilla extract
- 1 apple, grated and maple syrup / honey to top
Since the traditional oats are full of gluten, we use rice flakes (steamed brown rice steamed and rolled), with the added nutrition of puffed amaranth. Vegetable Broth, GF DF EF SF NF - Vickys 'Tur-Duck-Hen' Roulade (Three Bird Roast) GF DF EF SF NF EF SF - Vickys Slow-Cooker Mongolian-Style Beef, GF DF EF SF NF - Vickys Spinach No-Bake Energy Bombs, GF DF EF SF NF - Vickys Five Spice Pork with S & S Apricot Sauce, GF DF. If you prefer, you can lightly warm the oats up with some milk just before dividing them into the bowls. Report a mistake in the recipe text.
Steps to cook Vickys Apple Spiced Morning Porridge, GF DF EF SF NF:
- Put the oats, milk and water in a saucepan. Bring to the boil then turn down to a low simmer
- Pit and chop the dates and add to the pan with the cinnamon, nutmeg, cardamom and vanilla
- Cook until the oats have absorbed all the liquid, around 5 minutes. Add more milk or water if you like a thinner porridge and add extra vanilla / spices to taste
- Divide into serving bowls and top with the grated apple, a sprinkle extra cinnamon and some maple syrup to taste
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