Vickys Banana Porridge, GF DF EF SF NF
Vickys Banana Porridge, GF DF EF SF NF

Vickys Banana Porridge, GF DF EF SF NF - Loved ones warmth and closeness might be obtained in very simple strategies. 1 of them is cooking and serving food for the household. As a housewife, naturally you don't wish to miss a meal together suitable? Cuisine can also be the essential to a content family members, many really feel homesick simply because their cooking has been discovered elsewhere.

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Vickys Banana Porridge, GF DF EF SF NF is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It's enjoyed by millions every day. Vickys Banana Porridge, GF DF EF SF NF is something that I've loved my entire life. They're nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have vickys banana porridge, gf df ef sf nf using 5 ingredients and 6 steps. Here is how you cook that.

Composition needed to make Vickys Banana Porridge, GF DF EF SF NF:

  1. 80 grams gluten-free porridge oats
  2. 600 ml milk of choice ie rice, almond, coconut
  3. 1 generous pinch ground cinnamon
  4. 2 small over ripened bananas, mashed
  5. 15 grams pecans, roughly chopped (optional)

Steps to cook Vickys Banana Porridge, GF DF EF SF NF:

  1. Soak the oats in the milk overnight
  2. When ready to cook, put the oats, milk & cinnamon in a pan
  3. Bring to the boil then reduce the heat, stir in the mashed bananas and let simmer for 5 minutes. You may need to add more milk to achieve the consistency you prefer
  4. Spoon into 2 bowls and top with whatever you like, some extra sliced banana and a pinch of cinnamon
  5. Serve immediately
  6. This is a good breakfast for both children and those with type 2 diabeties. The oats are rich in slow-release carbs which help balance blood sugar levels. It's low GI and low salt and the over ripened bananas replace the sugar

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