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To get started with this particular recipe, we have to prepare a few ingredients. You can have no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you can achieve that.
Composition needed to make No-bake Fruity oatmeal protein bars (V):
- Regular version
- 180 g rolled oats
- 65 g vanilla vegan protein powder
- 80 g dried fruit & nuts
- Dash salt
- 170 g honey
- 180 g peanut butter
- 3 tablespoons milk
- Vegan alternatives
- 170 g maple syrup (not honey)
- 3 tablespoons almond milk
Steps to serve No-bake Fruity oatmeal protein bars (V):
- Prepare a tray with greased baking parchment.
- Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
- Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
- Mix all together. If mixture is too dry, add extra milk.
- Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
- Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)
So that is going to wrap it up for this exceptional food no-bake fruity oatmeal protein bars (v) recipe. Thanks so much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
