Low Calorie Chicken Cordon Bleu - Household warmth and closeness is often obtained in straightforward strategies. A single of them is cooking and serving meals for the loved ones. As a housewife, naturally you do not want to miss a meal with each other suitable? Cuisine may also be the crucial to a pleased loved ones, a lot of feel homesick for the reason that their cooking has been found elsewhere.
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To begin with this recipe, we must first prepare a few ingredients. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you can achieve it.
Composition needed to cook Low Calorie Chicken Cordon Bleu:
- 2 boneless skinless chix breasts; sliced in halves
- 1/4 cup flour
- 1/2 tsp unsalted butter
- 1 1/2 tsp olive oil
- 2/3 cup reduced sodium chix broth
- 1/2 tbsp dijon mustard
- 4 thin slice low sodium deli ham
- 4 ultra thin slice light swiss cheese
- 1 tbsp lemon juice
Instructions to cook Low Calorie Chicken Cordon Bleu:
- Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
- In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
- While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
- Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
- Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!
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