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To begin with this recipe, we have to prepare a few ingredients. You can have keto chicken cordon bleu with dijon cream using 11 ingredients and 8 steps. Here is how you can achieve it.
Composition needed to serve Keto Chicken Cordon Bleu with Dijon Cream:
- 1/2 cup almond flour
- 1/2 cup psyllium husk
- 1/4 cup finely grated parmesan
- Salt/pepper/spices of choice
- 1 egg
- 4 T heavy cream divided in half
- 2-4 boneless, skinless chicken breasts, butterflied and pounded
- Shredded cheese of choice
- Pork product of choice (ham, bacon, etc)
- 2 T coarse Dijon mustard
- Olive oil
Instructions to serve Keto Chicken Cordon Bleu with Dijon Cream:
- Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish.
- Pretty heat oven to 400
- Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear
- Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito
- Dredge your chicken burrito in egg mix and roll in breading
- Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes
- Wisk Dijon and remaining heavy cream together while waiting
- Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream
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