Bok choy and silk tofu soup (with duck meat) 青菜豆腐鸭肉汤
Bok choy and silk tofu soup (with duck meat) 青菜豆腐鸭肉汤

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Recipe for a bok choy (bok choi) fish head tofu soup. And even though the best part of an entire fish to me is the cheek meat, that was not enough to convince me that a fish head soup would be my thing. Trust us when we say that Vitasoy Organic Sprouted Tofu tastes good on its own, but it's even better after absorbing the spicy and tangy kimchi flavours.

To begin with this particular recipe, we must prepare a few components. You can have bok choy and silk tofu soup (with duck meat) 青菜豆腐鸭肉汤 using 7 ingredients and 7 steps. Here is how you cook that.

Ingredients needed to serve Bok choy and silk tofu soup (with duck meat) 青菜豆腐鸭肉汤:

  1. 5 cups duck broth (diluted from 2 cups)
  2. 2 organic bok choy
  3. half pack silk tofu
  4. 1 cup dried vermicelli (mung bean)
  5. 6 dried shrimps
  6. 1 duck breast (optional)
  7. 1 Tsp pickled chilli (optional)

Baby bok choy with black mushroom 冬菇菜心. While soup is simmering, prepare tofu. I think this is in part western taste buds sampling eastern ingredients. Salted Vegetables & Tofu Soup (咸菜豆腐汤) (with tomatoes, prawns/squids, lean pork, carrots & sour plums).

Steps to cook Bok choy and silk tofu soup (with duck meat) 青菜豆腐鸭肉汤:

  1. Rehydrate mung bean vermicelli in warm water. Separate each leaf from the middle stem and wash thoroughly with running water.
  2. Cut book choy into half inch length and set aside. Open a pack of silk tofu, cut out half pack. Hold your hand on one half of pack, pad upside down on the chopping board to release half tofu from the plastic package. Slice tofu into one inch cubes.
  3. Heat up duck broth in a medium soup pot. Gently transfer silk tofu into the pot. Add dried shrimps and sliced mushroom. Cook on high heat. once bring it to a boil, continue for 5 minutes
  4. Add vermicelli and stem part of bok choy and cook for another 3 minutes
  5. Finally add leafy part of bok choy and cook for about 30sec. Season the soup with fish sauce or sea salt
  6. Drizzle with a few drops of toasted sesame oil. For spicy kick, I prefer to add a table spoon of homemade pickled red chilli. This is no meat version.
  7. Roasted duck can be added in the last five minutes before serving for someone really want a little bit meat.

My other tofu recipes: - Agedashi Tofu - Cold Tofu - Spicy Minced Meat with Tofu & Mushrooms. This chicken udon soup recipe is a simple and quick meal on chilly days. Each bowl is packed with protein, vegetables, and noodles in a savory soy-ginger I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot. It's simple to make your own. There are more exciting bok choy recipes that I have to try and share with you all.

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