Meal prep - Chinese Garlic Chicken Salad
Meal prep - Chinese Garlic Chicken Salad

Meal prep - Chinese Garlic Chicken Salad - Household warmth and closeness might be obtained in uncomplicated strategies. A single of them is cooking and serving food for the family members. As a housewife, needless to say you do not would like to miss a meal collectively appropriate? Cuisine can also be the important to a content loved ones, quite a few feel homesick for the reason that their cooking has been discovered elsewhere.

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Meal prep - Chinese Garlic Chicken Salad is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Meal prep - Chinese Garlic Chicken Salad is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook that.

Ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:

  1. 3 boneless chicken thighs
  2. 3 eggs
  3. 2 medium or 1 large sweet potatoes
  4. Spinach
  5. 1 pomegranate
  6. 1 handful cashew nuts
  7. Cornflour
  8. 2 garlic cloves
  9. 2 tablespoons soy sauce
  10. 2 tablespoons fish sauce
  11. 1 teaspoon sesame oil
  12. Salt and pepper
  13. 1 tablespoon Rice wine
  14. 1 small tin of sweet corn
  15. 1 pack cherry tomatoes

Steps to make Meal prep - Chinese Garlic Chicken Salad:

  1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
  2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
  3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
  4. Add the sweet potato and boiled egg to the salad bowls when ready.
  5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
  6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
  7. Enjoy

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