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To get started with this particular recipe, we have to first prepare a few components. You can have vickys banana & apple oat muffins, gf df ef sf nf using 10 ingredients and 8 steps. Here is how you can achieve it.
Composition needed to cook Vickys Banana & Apple Oat Muffins, GF DF EF SF NF:
- 6 tbsp oil
- 180 g apple sauce
- 1 over ripe banana, mashed
- 180 g gluten-free / self-raising flour
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/4 teaspoon xanthan gum if using gluten-free flour
- 60 g plain dairy-free chocolate chips
- 20 g gluten-free rolled oats
- to taste granulated sugar / sweetener
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Directions to make Vickys Banana & Apple Oat Muffins, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350F and line a 6 hole muffin tin with paper cases
- Mix the oil, apple sauce and mashed banana together in a large bowl
- Stir in the flour, baking soda, cinnamon, xanthan gum if using and the choc chips until just combined
- Taste the batter and decide if you'd like to add a bit of sugar. The apple sauce and banana is the only sweetener here so you may need to add a little granulated sugar to your taste
- Spoon the batter evenly into each paper case then sprinkle the oats over the tops
- Bake for 35 - 45 minutes until the muffins are risen and golden and a toothpick inserted in the middle comes out clean and dry (This pic isn't a good representation of how big the muffins will be. I didn't have quite enough flour so my batter was less and I should have only filled 4 cases but…..)
- Let cool in the tin for 5 minutes then transfer to a wire rack to cool completely
- Without any added sugar these muffins come in at under 100 calories each
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