Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option
Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option - Household warmth and closeness is usually obtained in straightforward methods. A single of them is cooking and serving food for the family members. As a housewife, needless to say you do not would like to miss a meal together ideal? Cuisine also can be the important to a satisfied family members, numerous feel homesick mainly because their cooking has been identified elsewhere.

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Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have vickys maple banana nut muffins, gf df ef sf with nf option using 14 ingredients and 8 steps. Here is how you cook that.

Ingredients needed to cook Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

  1. 2 tbsp ground flaxseed
  2. 5 tbsp warm water
  3. 2 bananas, very ripe
  4. 3 tbsp almond milk
  5. 3 tbsp (or to taste) maple syrup
  6. 1 tsp vanilla extract
  7. 1 tsp baking powder
  8. 112 grams (1 cup) ground almonds
  9. 60 grams (1/2 cup) gluten-free oat flour
  10. as required for topping:
  11. rolled oats
  12. almond butter / sunflower seed butter
  13. sliced banana
  14. maple syrup

Instructions to cook Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

  1. Preheat the oven to gas 4 / 180C / 350Β°F and line 8 holes in a muffin tin
  2. Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous
  3. Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together
  4. Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also
  5. Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work
  6. Let sit in the tin for 5 minutes then cool on a wire rack
  7. Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish
  8. You can make 6 fuller muffins instead of 8, just bake a few minutes longer

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