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Beef & Broccoli is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Beef & Broccoli is something that I’ve loved my whole life. They’re fine and they look fantastic.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To begin with this recipe, we have to prepare a few ingredients. You can have beef & broccoli using 16 ingredients and 8 steps. Here is how you cook it.
Ingredients needed to cook Beef & Broccoli:
- 250 g Beef Tenderloin
- 150 g Broccoli
- 3 Cloves Garlic
- Green Onion
- Beef Marinade :
- 1 Tbsp Light Soysauce
- 1 Tbsp Shaoxing Rice Wine
- 1 Tbsp Cornstarch
- 1 Tbsp Olive Oil
- Pre-Mix Sauce :
- 2 Tbsp Oyster Sauce
- 1 Tbsp Shaoxing Rice Wine
- 1 Tsp Granulated Sugar
- 1 Tsp White Pepper (Ground)
- 1 Tbsp Cornstarch
- 150 ml Water
High-quality beef has firm, velvety, fine-grained lean, bright. It's What's For Dinner. ( Just tweeting encouragement at beef and promoting a level of self-love that more of us should aspire to. Learn all about different cuts of beef, from steak to short rib, plus top tips to help you buy the best, prepare and cook to perfection. A full-grown steer, bull, ox, or cow, especially one intended for use as meat.
Steps to serve Beef & Broccoli:
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- Prepare the Beef in a Bowl, Mix With Beef Marinade on the Ingridient List. Put the Beef in a Fridge And Marinade for About 30 Minute - 1 Hour.
- Prepare the Pre-Mix Sauce on the Ingridient List.
- Clean & Cut the Broccoli, Boil Some Water, And The Water Has to Realy Realy Hot, After The Water is Boiling, Blanched the Broccoli for Only 25-30 Second, And Drain The Water.
- Minced the Garlic, And Chop the Green Onion. Then, Heat Some Oil on the Wok, After The Oil is Hot Enough, Add the Beef & Garlic, Stir Fry Until the Beef Turn Brown. Dont Cook the Beef for to Long or It Will be Tough.
- After the Beef Turn Brown, Pour the Pre-Mix Sauce. The Cornstarch in the Pre-Mix Sauce Will Thicken the Sauce.
- After the Sauce Is A Little Bit Thicken, Add the Broccoli & Green Onion. Stir Well & Move to a Serving Plate.
- I Hope You Guys Enjoy the Recipe. ^_^ Eat With White Rice Will Make 4 Portion of This Beef & Broccoli.
Beef is packed with health-promoting amino acids, and it's one of the single biggest sources of protein in the human diet. Original Beef Chief is the manufacturer of Premium Australian Style Beef Jerky. We Decided Early on to Raise Handcrafted Beef. You Won't Find This Level of Quality Anywhere Else — Only on Our Farm. Victory Beef is a proud producer of Gourmet Healthy GRASS FED AND FINISHED, NON-GMO Fed, NO HORMONE INJECTED BEEF.
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