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To begin with this recipe, we have to prepare a few components. You can have beef teriyaki & broccoli stir fry using 5 ingredients and 2 steps. Here is how you can achieve that.
Composition needed to cook Beef Teriyaki & Broccoli Stir Fry:
- 3 tablespoon sesame oil
- 600 gram beef rump steak thinly sliced
- 1 onion, cut into wedges
- 1 large broccoli, separated into small florets
- 160 ml teriyaki sauce
Directions to make Beef Teriyaki & Broccoli Stir Fry:
- Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef.
- Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly.
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