Beef and Broccoli Quiche - Family warmth and closeness is usually obtained in simple ways. 1 of them is cooking and serving meals for the household. As a housewife, naturally you don't want to miss a meal together right? Cuisine may also be the key to a happy household, quite a few really feel homesick because their cooking has been discovered elsewhere.
So for all those of you who prefer to cook and like it or not you have to provide food for the household, needless to say you also don't want the exact same dishes, correct? You can cook with new and uncomplicated variants. Mainly because now you may easily locate recipes without having obtaining to bother. Just like the following Beef and Broccoli Quiche which you may imitate to become presented for your beloved family members.
Beef and Broccoli Quiche is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Beef and Broccoli Quiche is something which I’ve loved my whole life. They are fine and they look fantastic.
Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!
To get started with this particular recipe, we must first prepare a few ingredients. You can cook beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you cook that.
Ingredients needed to make Beef and Broccoli Quiche:
- 1-1/2 cups seasoned panko bread crumbs
- 1 pound ground beef, you can use meat of your choice
- 2 tablespoons coconut amino
- 2 tablespoons vegetable oil
- 1/2 pound broccoli
- 6 large eggs
- 1 medium onion
- 3 cups shredded extra sharp cheddar cheese
- 13-1/2 ounce coconut milk
- 1 cup crumbled feta cheese
- 2 teaspoons Hungarian Paprika, ground
- 1 teaspoon granulated garlic you can use more or less
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 cup chopped parsley
- 1/4 cup melted butter
Well, the secret is to blanch or steam the broccoli first, before stir frying the. Beef and broccoli is a classic Chinese-American dish that I am particularly obsessed with. But I wouldn't call my recipe traditional. The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen.
Steps to cook Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
- Brown the beef and add salt, onion, coconut amino, and broccoli
- Simmer covered for 7 minutes after browning
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
- Mix the rest of the cheese, with coconut milk, and eggs. mix well.
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
- Serve I hope you enjoy!
Please SUBSCRIBE and click the BELL ICON to get my newest recipe videos. Welcome to Simply Mamá Cooks YouTube Channel! I am a Mom to a blended. This Bacon Broccoli Cheddar Quiche will keep in the refrigerator for about four days. I made this but instead of pork bacon and parmesan, I used beef bacon and gouda… This broccoli cheese quiche is absolutely perfect for brunch, lunch or even dinner!
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