Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

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Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Beef and broccoli stir fry stew #weeklyjikonichallenge is something that I’ve loved my entire life. They are fine and they look wonderful.

Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get the most tender results on your beef. It's your favorite take-out dish, but made exactly to your liking.

To begin with this particular recipe, we must prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook it.

Composition needed to cook Beef and broccoli stir fry stew #weeklyjikonichallenge:

  1. Beef and broccoli ingredients :
  2. 450 g flank steak very thinly sliced into bite-sized strips
  3. 2 Tbsp olive oil (or vegetable oil), divided
  4. 450 g broccoli (cut into 6 cups of florets)
  5. Stir fry sauce ingredients :
  6. 1 tsp fresh ginger grated
  7. 2 tsp garlic grated (from 3 cloves)
  8. 1/2 cup hot water
  9. 6 Tbsp low sodium soy sauce
  10. 3 tbsp packed light brown sugar
  11. 11/2 Tbsp corn starch
  12. 1/4 tsp black pepper
  13. 2 Tbsp sesame oil (i used olive- what i had)

Remove from the pan and set aside on a plate. Cook beef: Increase the heat to medium-high. I love this beef and broccoli stir fry recipe. Very easy, clear and only few ingredients.

Directions to serve Beef and broccoli stir fry stew #weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Continue until all the sides are beginning to brown and the beef is almost cooked through, but you see just a little pink in the middle. Transfer beef mixture to clean bowl. Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Get our restaurant secrets in this easy-to-follow recipe. Cook the sauce & stir-fry everything together.

So that's going to wrap this up with this exceptional food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thank you very much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!