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To begin with this recipe, we must first prepare a few ingredients. You can cook pumpkin pie dates granola bars using 13 ingredients and 8 steps. Here is how you cook it.
Composition needed to make Pumpkin Pie Dates Granola Bars:
- 2 cups oats rolled
- 1/2 cup pumpkin puree
- 20 dates regular pitted
- 1/2 cup peacans chopped
- 1/2 cup cranberries dried
- 1/2 cup pumpkin seeds
- 1 tbsp flax meal
- 1 tbsp chia seeds
- 1/4 cup honey
- 2 tbsps cinnamon
- 1/2 tbsp nutmeg
- 1 tbsp ginger grated (optional)
- 6 tbsps water warm
Instructions to serve Pumpkin Pie Dates Granola Bars:
- Boil dates for 10 mins, then remove.
- Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside.
- Mix chia and flax meal with warm water and stir into a paste.
- Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick.
- Add this mixture into oats mixture.
- Add in spices and honey and combine well.
- Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan.
- Bake for 30 mins.
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