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In this video I cook some Portabella mushroom steaks and mashed potatoes and gravy and some kale slaw all vegan-friendly!
To begin with this particular recipe, we have to prepare a few components. You can cook alkaline - portabella (steak)mushrooms and gravy using 9 ingredients and 4 steps. Here is how you cook that.
Composition needed to cook Alkaline - Portabella (steak)Mushrooms and Gravy:
- 3 large Portabella mushrooms
- 2 long green onions
- 1/2 red onion
- 3 assorted mini organic sweet peppers
- to taste Sea salt
- to taste Cayenne or red bird pepper
- Spelt flour
- Grapeseed oil
- Spring water
Instructions to make Alkaline - Portabella (steak)Mushrooms and Gravy:
- Slice veggies and mushrooms
- Add grapeseed oil to saucepan over medium/high heat and add spelt flour until it turns into a soft paste
- Allow paste to brown while consistently stirring. Add spring water while stirring (paste will turn into a gravy). Add more spring water until it has a soup-like consistency.
- Add all Veggies and seasoning, stirring occasionally. Add Portabella mushrooms, stir and cover allowing it to slowly simmer on low to medium heat. Stir occasionally preventing sticking. Enjoy!
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