Alkaline -
Portabella (steak)Mushrooms and Gravy
Alkaline - Portabella (steak)Mushrooms and Gravy

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In this video I cook some Portabella mushroom steaks and mashed potatoes and gravy and some kale slaw all vegan-friendly!

To begin with this particular recipe, we have to prepare a few components. You can cook alkaline - portabella (steak)mushrooms and gravy using 9 ingredients and 4 steps. Here is how you cook that.

Composition needed to cook Alkaline - Portabella (steak)Mushrooms and Gravy:

  1. 3 large Portabella mushrooms
  2. 2 long green onions
  3. 1/2 red onion
  4. 3 assorted mini organic sweet peppers
  5. to taste Sea salt
  6. to taste Cayenne or red bird pepper
  7. Spelt flour
  8. Grapeseed oil
  9. Spring water

Instructions to make Alkaline - Portabella (steak)Mushrooms and Gravy:

  1. Slice veggies and mushrooms
  2. Add grapeseed oil to saucepan over medium/high heat and add spelt flour until it turns into a soft paste
  3. Allow paste to brown while consistently stirring. Add spring water while stirring (paste will turn into a gravy). Add more spring water until it has a soup-like consistency.
  4. Add all Veggies and seasoning, stirring occasionally. Add Portabella mushrooms, stir and cover allowing it to slowly simmer on low to medium heat. Stir occasionally preventing sticking. Enjoy!

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