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Loaded with flank steak, white rice, carrots, broccoli and eggs! Quinoa Fried Rice: Quinoa is another healthy low carb option. You can cook the quinoa ahead of time and add it in just like you would the rice.
To begin with this recipe, we must prepare a few components. You can have fried rice cooked with beef chipolatas#ricecontest using 8 ingredients and 4 steps. Here is how you can achieve that.
Ingredients needed to cook Fried rice cooked with beef chipolatas#Ricecontest:
- 500 gms basmati rice
- 1 pkt beef chipolatas
- 1 tbsp crushed garlic
- 1 cup chopped assorted bell peppers and capsicums
- 2 chopped tomatoes
- bunch Dhania
- Shredded onions
- 1/2 tsp Cumin powder
Beef Fried Rice: Sauté steak or brown ground beef in a separate sauté pan while making your fried rice. Vegetable Fried Rice: Any stir-fry friendly veggies would be great in fried rice! Just sauté at the same time that you cook the onions, carrots, peas and garlic. Tender strips of marinated beef and vegetables lend flavor to the leftover rice used to make this quick and easy beef stir-fry recipe.
Steps to cook Fried rice cooked with beef chipolatas#Ricecontest:
- Boil you rice until well cooked but firm. Keep covered.
- Fry the onions until brown, add the garlic and continue frying.. Add the chipolatas and fry the same way you would do with meat..
- Cook until nicely browned, add your chopped bell peppers, tomatoes, Dhania and capsicums… Cover and cook over low heat for about 5 minutes.
- Add ¼ cup of water and bring to boil.. Put your already cooked and mix with a folk. Cover and simmer over low heat for about 5 minutes. Serve hot
Flank steak, a tough cut of meat, is traditionally cooked low and slow for many hours using a technique called braising to break down the connective tissue. Fried rice is a great dish to stretch just a little bit of meat or protein a long way. Ground beef, while not traditional in beef and broccoli, is economical, cooks quickly, and delivers crispy meaty flavor in every bite. Start cooking it with some small broccoli florets right in the same pan before moving onto the. Add the Thai basil and stir through.
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