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To begin with this recipe, we have to prepare a few ingredients. You can cook for dieters: konnyaku garlic steak using 4 ingredients and 4 steps. Here is how you can achieve that.
Composition needed to make For Dieters: Konnyaku Garlic Steak:
- 1 White konnyaku
- 1 Tiny garlic bulb
- 1 tbsp Sesame oil
- 1 Steak sauce
Steps to cook For Dieters: Konnyaku Garlic Steak:
- Cut the konnyaku into 2 pieces horizontally. Score the surface in a diagonal crisscross pattern on both sides. This makes it easier for the flavors to penetrate.
- Slice the garlic.
- Heat the sesame oil in a frying pan and stir fry the garlic. When it becomes fragrant take it out.
- Put a little steak sauce in the pan, and pan fry the konnyaku while coating it with the sauce. Cut the konnyaku into bite-sized pieces, top with the steak sauce and garlic and serve.
So that is going to wrap it up for this special food for dieters: konnyaku garlic steak recipe. Thank you very much for reading. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!