Beef & Vegetable Porridge
Beef & Vegetable Porridge

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Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Vegetable Porridge is one of the most favored of recent trending foods in the world. It's appreciated by millions daily. It is simple, it's quick, it tastes delicious. Beef & Vegetable Porridge is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have beef & vegetable porridge using 16 ingredients and 15 steps. Here is how you can achieve that.

Composition needed to cook Beef & Vegetable Porridge:

  1. meat
  2. 1 lb ground beef
  3. 3 tbsp soy sauce
  4. 2 tbsp white cooking wine
  5. 2 tbsp minced garlic
  6. 2 tsp sugar
  7. 1/2 tsp ground black pepper
  8. main
  9. 1 cup dry arborio rice
  10. medium potato
  11. 1 medium onion
  12. 1 medium carrot
  13. 1 small zucchini
  14. 2 tbsp soy sauce
  15. 4 tbsp sesame oil
  16. 6 cup water

High-quality beef has firm, velvety, fine-grained lean, bright. It's What's For Dinner. ( Just tweeting encouragement at beef and promoting a level of self-love that more of us should aspire to. Learn all about different cuts of beef, from steak to short rib, plus top tips to help you buy the best, prepare and cook to perfection. A full-grown steer, bull, ox, or cow, especially one intended for use as meat.

Instructions to cook Beef & Vegetable Porridge:

  1. Wash rice, then cover with water and let soak for 1 hour (not cooking)
  2. Mix all meat ingredients (first 5), set aside at least 30 minutes.
  3. Fine dice your veggies, set aside.
  4. Put a large skillet/stir-fry/wok on medium heat. Put 2 tablespoons Sesame oil in pan (vegetable oil works if you don't have sesame oil)
  5. Add meat to pan. Stir and chop into smaller pieces. Cook for about 7 minutes, breaking it up as it cooks. Should be about 2/3 way cooked.
  6. Increase heat to medium high. Add chopped potato and onion to meat. Cook for 5 minutes stirring frequently.
  7. Add carrots to pan. Cook 5 minutes while stirring.
  8. Drain water from rice.
  9. Increase heat to high, add rice to pan.
  10. Cook for 7 minutes. Stirring constantly to prevent burning.
  11. Add zucchini to pan, cook for 3 minutes, stirring constantly.
  12. Add the 6 cups water to the pan. Stir.
  13. When the water starts to boil, keep heat to medium. Cook for 15 minutes until thick and only a little bit of water is left.
  14. Reduce heat to medium low. Add 2 tablespoons Sesame oil and 2 tablespoons soy sauce. Mix well, cook for 5 more minutes.
  15. Serve hot. May garnish with sesame seeds, diced green onions.

Beef is packed with health-promoting amino acids, and it's one of the single biggest sources of protein in the human diet. Original Beef Chief is the manufacturer of Premium Australian Style Beef Jerky. We Decided Early on to Raise Handcrafted Beef. You Won't Find This Level of Quality Anywhere Else — Only on Our Farm. Victory Beef is a proud producer of Gourmet Healthy GRASS FED AND FINISHED, NON-GMO Fed, NO HORMONE INJECTED BEEF.

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