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Add butter, salt, pepper, thyme and grated corn and cook. This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce. You can also add a sprinkling of feta cheese or cooked crumbled bacon.
To begin with this recipe, we must first prepare a few ingredients. You can have brad's pan seared salmon with bacon cheddar polenta using 18 ingredients and 10 steps. Here is how you can achieve that.
Ingredients needed to serve Brad's pan seared salmon with bacon cheddar polenta:
- For the salmon
- 1/2 wild coho salmon. Remove all bones. Cut into 4-6 oz pieces
- Sea salt, white pepper, garlic powder, crushed red pepper
- 3 tbs Canola oil
- Fresh sprigs of rosemary and thyme
- 4 tbs butter
- 1 lemon
- For the polenta
- 1/2 lg onion, chopped
- 8 strips bacon, chopped
- 3 cloves garlic, minced
- 1 1/2 cups white or yellow corn meal
- 3 cups water
- 2 cups half and half
- 2 tsp granulated chicken bouillon
- 3 tbs ricotta cheese
- 1 1/2 cups shredded cheddar
- to taste Salt and white pepper
Ham knuckle with braised green cabbage (jambonneau Pan SEARED SALMON w/ LEMON BUTTER SAUCE Recipe - How to make SEAR SAMON Tutorial. A simple, elegant Pan Seared Salmon recipe in a lemon browned butter sauce. Searing the salmon results in a flaky, juicy salmon filet. The inspiration for this pan cooked salmon came from Ina Gartens "Easy Sole Meuniere" from her Back to Basics cookbook (one of my all-time favorites.
Instructions to make Brad's pan seared salmon with bacon cheddar polenta:
- Rinse and portion fish, leave skin on. Pat dry on both sides with a paper towel. Lay out on a plate and lightly season with listed seasonings. Let sit out to slowy come towards room temperature.
- Place onion and bacon in a lg Dutch oven. Heat to medium and sauté until bacon and onions just start to caramelize. You don't want the bacon super crispy. Add garlic and sauté 2 more minutes.
- At this point heat a 12 inch skillet on medium high heat with 3 tbs canola oil.
- Add water, half and half and bouillon to the bacon and onions. Bring to a rolling boil.
- When skillet is hot. Lay fish into the skillet skin side down. Always lay the fish away from yourself. Cover skillet with a screen, if you have one, to keep oil from splattering everywhere. Sear for 5-7 minutes. Let skin start to get crispy and golden brown.
- When liquid is boiling, slowly whisk in cornmeal. If you go too fast it will lump up. When all the cornmeal is mixed in, add both cheeses. Optional to add 2 tbs butter. Immediately turn heat to very low and stir often.
- After skin on salmon browns, flip fish over. Sear on the meat side for 3 minutes.
- Flip fish again back to skin down. Add butter to the skillet and lay fresh herbs over the top of fish. When butter melts, spoon butter over the top of fish completely covering the herbs. Repeat every 30 seconds for 3 or 4 more minutes, depending on how thick the fish is.
- Fish is done when it barely starts to flake in the center. Overcooking will dry it out. When done squeeze fresh lemon juice over fish.
- Plate polenta with salmon on top. Serve immediately. Enjoy.
A cast iron skillet will work best for this recipe, but it is not required. You can also use a stainless steel skillet, but avoid What to Pair with Pan Seared Salmon. Pair the salmon with sauteed kale, Southern-Style Collard Greens, Creamed Spinach, and Air Fryer Roasted. Pan-seared salmon fillets are served over the bed of sauteed vegetables. When you pan-sear the salmon with skin on in olive oil on medium heat, the skin gets crunchy and Try roasted asparagus, oven-roasted broccoli, garlic green beans with bacon, or cooked spinach..
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