Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

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Healthy Chicken Broccoli Alfredo is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Healthy Chicken Broccoli Alfredo is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve it.

Ingredients needed to serve Healthy Chicken Broccoli Alfredo:

  1. 1 whole spaghetti squash
  2. 4 cups low fat cottage cheese
  3. 1/2 c Parmesan cheese
  4. 1/2 c 2% milk
  5. 15 oz cubed boneless, skinless chicken breast
  6. 2 c chopped broccoli
  7. 1 tbsp minced garlic
  8. 1 tbsp sea salt
  9. 2 tsp basil
  10. 2 tsp oregano
  11. 2 tsp ground black pepper

Instructions to make Healthy Chicken Broccoli Alfredo:

  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

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