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This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there!
Keto fried Chicken tenders is one of the most popular of current trending foods on earth. It's enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Keto fried Chicken tenders is something that I've loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve it.
Ingredients needed to cook Keto fried Chicken tenders:
- Boneless skinless tenders or breast cutlets
- 1 tsp paprika
- 1 tsp sea salt
- 1/2 cup heavy cream
- 2 eggs
- 1.5 cups coconut flour
- 1 cup almond flour
- Cooking oil for frying
I have tried these both the fried way and baked, they are amazing! We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch. This mouthwatering low carb fried chicken will make your friends and family love you.
Steps to cook Keto fried Chicken tenders:
- In large bowl, combine eggs, heavy cream, paprika, and salt
- Add and toss chicken in mixture
- Coat chicken in separate bowl where you have combined coconut and almond flours well
- Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
- Remove from oil and serve with gravy or dipping sauce 😋
Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually created from a homemade recipe. We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons. Cleanup is way easier and it's easier to track nutrition on baked keto chicken tenders.
So that is going to wrap it up with this special food keto fried chicken tenders recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
